About Anger Management
Centurion Academys programmes are developed to improve critical thinking skills and as such incorporate a variety of instructional techniques that are used to assist in learning and to assess our students progress. All Short programmes are non-credit bearing.
Course Content
Module 1: Effects of Anger on the body
Module 2: Effects of Anger on our behaviour
Module 3: Six step method to break patterns
Module 4: A model for assertive anger
Module 5: Self control
Module 6: Dealing with other peoples anger
Module 7: Strategy when back in the workplace
Module 8: Diary of events when back in the workplace
Module 9: 16 Personalities self test
Module 10: Follow up session back in the workplace with Facilitator

Anger Management is offered at:

Centurion (Bank Avenue) Campus

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